we have a new start!

check it out, ladies! we have a new starting point!

as i was on south campus, eating lunch with a friend (chinese. i don't wanna talk about it), i saw a poster and thought i'd look into it a little more.

so there's this national start eating healthy day, sponsored by the american heart association. you can get more information by going to the walking site, which i don't get, because i couldn't find much more information (well, my computer is loading the internet really really slow for some reason. that's probably it). but anyways, we all have until this wednesday to eat junk food. but seriously, think of the timing. right after halloween, so you can devour all that candy you didn't give out (or that you stole from your little ones).

but then...
(insert scary music here)
it's the holidays.

you know what that means.
sweets.
potlucks.
food.
food.
fooooooood.

so here's what i need to work on over the next, well, forever, but i'll start with it over the holidays. eating less. if i want to try some of everything, grab a BITE. that's right, just a bite. and when i'm making things, i'll continue to make them healthier. like, adding applesauce instead of oil when i'm baking. and using seasonings to make things flavorful instead of salt.

i'll make it through this, no problem. i got it. and, i'm going to follow the AHA and start eating healthy.
on wednesday.