one step at a time

i lost 0.6 pounds this week. hey, it's something, right?
no thanks to the meatballs, sour cream dip, chocolate chip cookies, and homemade bread from last night.

i've been debating joining the gym here at work again. i quit it when we moved into a complex with a gym here, thinking i'd save money-- but i never go. it's like, if i pay for it, i actually go. really, i went almost daily when i paid for the work gym before. plus, my days are shorter than my husband's days, since i work through lunch, so i could leave and work out for an hour before we go home. AND, we're moving in a month and a half to a new complex that doesn't have a gym.

i think i'll start with walking more first. i have a hard time walking long distances because of my ankle (why i love the stationary bike), but i think i could do a mile just fine. plus, i really feel like i've been using my ankle as an excuse, so i haven't been as active. and it's no excuse. i need to still do something to be active.

so. in short, my goals this week:

• wii three times. hard core. boxing, running. that kind of wii. not super mario brothers.
• walk a mile (across the bridge and back) once. twice, if the first time feels okay.
• lose another pound (or so).

 that's it for my boring, scatter-brained, picture-less post.