I am bummed, I actually tried to think about positive things from this past week to go along with Erin's challenge. This will be a super short post, since I am writing last minute. Just a list really.
-I discovered a few more tricks and substitutions for making my meals a little healthier.
-Got out of the house a little more = more walking and hopefully some calorie burning
Finally- At my doctor appointment this week the official scale reading was 144. That's 6 lbs under my starting weight, and 6 lbs to go till I hit my "between pregnancies" weight and am back in the healthy BMI zone.
My goals this week:
-Drink more water.
-Start using the LostIt app again. That's a habit I have yet to establish and find myself forgetting until the end of the day.
I hope everyone has a fantastic and POSITIVE week!
1 comment:
Ooohh! I'd love if you'll share tricks and substitutions to make meals healthy sometime! I always am looking for things like that.
Thanks!
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