Saturday, February 27, 2010

You Can Have Your Pie and Eat It Too!

I have to share this recipe with you.  It's so simple and so delicious with virtually no calories.  That's right ladies!  This is all you need:

(1) .8 oz (22g) box of Sugar Free, Fat Free Jell-O Cook & Serve Vanilla Pudding
(1) .30 oz (8.5g) box of Sugar Free Raspberry Jell-O Gelatin (can substitute for Strawberry)
1.5 Cups of fresh Raspberries (can substitute Strawberries.  If you do so, cut the strawberries in half)
2 Cups of water
(1) Pie pan

Mix Cook & Serve pudding with 2 cups of water and bring to a rolling boil (this means the pudding is boiling as you are stirring).  Turn off heat & mix in gelatin.  Stir until gelatin is dissolved, set to side.  Pour all the raspberries in the bottom of the pie pan.  This should completely cover the bottom of the pan.  Pour the pudding/gelatin mixture over the berries and refrigerate for at least 4 hours to overnight or until the pudding/gelatin mixture has set.  Cut & serve.  Serves 4.

Now, are you ready for the calories and fat for this ENTIRE pie? 

314 Calories
3G   Fat

Per Serving?
78.5 Calories
.75G Fat

I hope you will give this a try.  It is very good.  The calories vary slightly if you use strawberries instead, but not much.  So, go ahead and have 1/4 of that pie for desert.  One thing is for certain, you won't feel guilty at all about it!

2 comments:

Tamara said...

FREAKING OUT over this pie. Seriously freaking out. Wanna eat it.

I think the boy would like this too. I foresee myself making this very very soon.

Anonymous said...

I CANNOT WAIT to make this pie. Sounds like a great idea to bring to a potluck, too.
sounds AMAZING.
and, *love* those calorie numbers.